Postural Restoration is a proven neuromuscular retraining method developed by Ron Hruska PT, at the Postural Restoration Institute in Lincoln, NE. This unique treatment approach uses specialized corrective exercises to address postural patterns and muscular imbalances.
Faulty posture and movement patterns are often the root cause of chronic pain or injury. With proper positioning, alignment and balance the joints and muscles of your body can work in a more efficient manner with the least amount of strain.
Postural Restoration’s holistic approach will help you regain normal posture and joint mobility. This will accelerate your healing time and assure full recovery following injury.
During these sessions, Lisa will spend time evaluating and discussing the relative position of core structures of your body. She will instruct you in a personalized home exercise program to help you quickly achieve balance in your posture, as well as optimize your performance in life and sports.